On Healing

Just sitting here, reflecting on how great of a year 2018 was. There was a lot of healing. And hiking. And growth. My favorite is the hiking though. Because it was something I didn't think I could do. And it was hard. And scary. And I never knew how my body would handle it.

Just sitting here, reflecting on how great of a year 2018 was. There was a lot of healing. And hiking. And growth. My favorite is the hiking though. Because it was something I didn’t think I could do. And it was hard. And scary. And I never knew how my body would handle it. 


But we handled it. 

I used to think healing was one big final act. That I would wake up one day pain free and whole in every way. But what I’ve learned is that healing is constant. And it’s happening in a thousand different ways every day. And, sometimes, it may not feel like I’m any better in the moment, but when I look at how far I’ve come, all I’ve done, how I deal with stressful situations — I see it. I feel it. And I can’t even believe it. 

The day I let go of trying to control my healing is the day my healing began. 

So here I sit. Blank page in front of me. Ready, willing, and ABLE to make 2019 the year that dreams come true. I’m not sure what that looks like or how it’s going to go. I just know what I want and, guys… I really want it. So, I’m just gonna let go and watch it flow. Happy New Year to you! May you (please please please) recognize your incredible innate beauty and ability to create all you ever wanted.

Cheers to 2019. ❤️

In May of 2018 I could barely walk a mile. ⁣

⁣Almost a year and a half later (yesterday), I hiked 8.4 miles of the most strenuous hike I’ve ever done.…

Simple Gesture

There’s a trail by my house that I love to hike. It’s short. It’s sweet. And it makes my thighs…

Create Your Life

I believe in the power to create our lives. No. Scratch that. I know we have the power to create…

Spread the word